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The term "Text Neck" is often used to describe pain in the neck resulting from excessive watching or texting on hand held devices over a sustained period of time. Often times it is also coined as "anterior head syndrome". This has become a growing concern especially in young children and teenagers as well as adults in today's population as more mobile devices are being use in our daily lives. Over time, if not addressed properly, the neck can also cause shoulder pain, upper back pain, thoracic

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During pregnancy your belly expands for your growing uterus and because of this your abdominal muscles have stretched to make room for birth. This is a common cause of back pain in new moms because your back muscles now have to work overtime to support your spine and keep you upright. Here are 4 core exercises you can do with your little one to help decrease the pain and ache. PELVIC BRIDGES Lie on your back, bend your knees and put your feet flat on the ground. Place your baby on your pelvis wi

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Most pregnant women will experience back pain at some point in their pregnancy. Here are some chiropractic-approved ways to help you navigate your pregnancy, pain-free!

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MyMiniFactory is the leading community of 3d designers who share free and paid guaranteed 3d printable models, objects and designs.

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