#cholesterol based hormone

[fertilityfriday]

FFP 185 | Low Progesterone | Short Luteal Phase | Premenstrual Spotting | Lisa | Fertility Friday

FFP 185 | Low Progesterone | Short Luteal Phase | Premenstrual Spotting | Lisa | Fertility Friday

[powerpress] Today’s episode is all about progesterone. Find out how to tell if your progesterone is low by looking at your menstrual cycle chart, and how to boost your levels if they’re low. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection…

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[fertilityfriday]

FFP 179 | Sex Steroid Metabolism & Your Liver | Colleen Holland

[powerpress] Colleen is a Chiropractic Doctor who utilizes a functional medicine approach to menstrual cycle and reproductive health challenges. Combining her functional medicine background and her passion for women’s health, Colleen embarked upon her own discovery of healing and reconnection to fertility. She began charting her cycles and completed certification in The Arvigo Techniques of Maya…

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