#cigarettesmokingpumpkinbitch

[monicareyes]

yagamisensei replied to your photo

WTF FUCK IS THIS

cigarettesmokingpumpkinbitch replied to your photo

demonic chic

[monicareyes]

WHY IS IT BACK

I DUNDIDDLY KNOW

YOU SUBMITTED IT TO ME MANY TIMES WHEN YOU FIRST DID IT

its a masterpiece i had to share it out some more 

[monicareyes]

Fantasising about graham norton christmas special with Mary + Paul, and Jon Richardson nervously sat in between Gillian and Rachel CAN YOU IMAGINE

I have seen the light

that would be the greatest oh my gosh I am cry a lot

GillianxMary the new GagaxJune Brown

[monicareyes]

[monicareyes]

watching an old ep of 8 out of 10 cats and Rachel Riley just talked about how she once wore a killbill catsuit at a halloween party. sounds like something you'd be into ;)))

whYYYYYYYYY WOULD YOU DO THIS TO ME

[monicareyes]

cigarettesmokingpumpkinbitch replied to your post: josejoness replied to your post: on a scale of one...

mmmmm god!!! i live so near a shop that sells candyfloss and nougat and fucking ROCK and those dummy lollies it is a daily struggle

gOD DUMMY LOLLIES. My life I don't think I ever successfully finished one but they are the shit man

[axonsandsynapses]

cigarettesmokingpumpkinbitch answered to your post “any folks who have dealt with mental illness have tips for coping when...”

have you tried mindfulness? sounds weird but it used to really help my dissociation. also eating lemon/smelling really strong coffee

nonsleepy replied to your post “any folks who have dealt with mental illness have tips for coping when...”

mindfulness meditation is suuuper helpful. in the short term just take breaths through your nose that last five seconds, hold them for five seconds, breathe out through your mouth for five seconds. kind of a shortcut to mindfulness! hope u feel better!

carelessplum answered to your post “any folks who have dealt with mental illness have tips for coping when...”

Something that works for me is to put on headphones and loudly play the sound of rain - it kind of resets my brain. I hope you feel better!

carelessplum replied to your post “any folks who have dealt with mental illness have tips for coping when...”

Also something I learned from yoga - alternate nostril breathing (place thumb and fourth fingers on sides of nose, second and third on forehead. close one nostril, inhale, switch nostrils each time you exhale, so, inhale, switch, exhale, inhale, etc)

thanks, everyone- that was actually really helpful <3