#cinchronicity

[cinchonic]

☀️

a little “monday” reminder:

you are simply the witness of this character that you’ve created. what happens to them does not affect you in any way shape or form.

you do not have stress, stress is just happening, and you are observing it. “you” don’t have anything. no negative emotions. take comfort in that.

watch as things happen with interest, sure, but take care to remind yourself that you are not your body, not your mind, and not your thoughts. This is a production staged by you.

when we are watching a show and become overwhelmed, bored, or frustrated by it, what do we do? We change the channel. Play a new game, watch a new show, experience what you want to experience.

[cinchonic]

“Can I be this” You are this.

“Can I be that?” You are that.

“Can I do this?” You are the very idea of “doing”.

“Can I have this?” You are this.

You only ask questions like “how” or “why” in the beginning because you don’t understand that it wont feel any different after realization. You don’t unlock some new power, you just realize the power you already are. Because you have always been “ “ experiencing “ “.

You cannot have what you already are. You are the thought. You are the desire and the desired.

[cinchonic]

it’s just you!

[cinchonic]

the world is not against you. the world is you. surrender to yourself and be free ☀️

[cinchonic]

“and the universe said I love you

and the universe said you have played the game well

and the universe said everything you need is within you

and the universe said you are stronger than you know

and the universe said you are the daylight

and the universe said you are the night

and the universe said the darkness you fight is within you

and the universe said the light you seek is within you

and the universe said you are not alone

and the universe said you are not separate from every other thing

and the universe said you are the universe tasting itself, talking to itself, reading its own code

and the universe said I love you because you are love.

And the game was over and the player woke up from the dream. And the player began a new dream. And the player dreamed again, dreamed better. And the player was the universe. And the player was love.

You are the player.

Wake up.”

[cinchonic]

the quiet moments are you

the chaotic moments are you (there is no mind to quiet.)

it’s all you.

there is no action needed to “realize”. the ego does not need to understand because there is no ego, and nothing to understand.

just observe. go within.

doubts are part of this oneness. they are of no consequence. who is doubting? there is no one to do the doubting — no one to think at all. thoughts are equally illusionary.

this, NOW, is all there is and you is all there is.

[cinchonic]

LET BE WHAT IS

I think it’s easy for newcomers to fall into states of depersonalization when thinking about non duality. Let’s talk about it!

⚠️ TW: talk of dissociation ⚠️

written really late at night please disregard dual language or any grammar mistakes. i will not fight with you about semantics.

part i - words.

Lots of words get thrown around in an effort to point towards Self. Some are more effective than others, and I personally dislike classifying things as “real” and “unreal”. My advice is to disregard anything that does not resonate, or make sense.

The phrase “you’re not real” or “you’re not your body, you’re not your mind” can sometimes cause distress and it’s definitely not something you want to hear when you struggle with any kind of dissociation.

all that “you’re not real” means, though, is that you’re not real in the way you thought you once were. You are a unique expression of “ “, part of a larger whole. You are not just your body, you are not just your mind. It’s not you against the world anymore. It’s just you. And you exist. You are real

part ii - body disconnect.

Sometimes people think they need to do something to have a non-dual experience. This is false. You are always “ “ experiencing “ “.

However some can feel trapped or limited by the body upon discovering non duality, feeling like they need to disregard the body completely and try to separate from it. This is a recipe for depersonalization which can be very distressing!!! do not do this!!!! Embrace the awareness of your body! It is not limiting. It is not separate from you in the slightest and there is no need to “transcend” it. It’s okay to be present in your body.

Similarly, people may think they need to stop having thoughts completely or like… kill their ego or something. U Don’t ❤️ hope that helps. Too tired to keep writing. Let be what is for real.

you are as much your body and your mind as you are anything else. no separation!!!!!

[cinchonic]

do not let the concept of ‘being the witness’ stop you from acting.

get even more involved with life, knowing that this is a dream. a beautiful dream created by you and acted out by you.

loving yourself, as this person, doesn’t have to stop just because you’ve realized the truth of oneness.

- love more. yourself and “everything else”

- More fucking around and finding out & less embarrassment,

- choose where to direct your attention

- thoughts have no power

- shed what doesn’t serve u

- IT IS OKAY ALL THE TIME. YOU are okay all the time.