Mar 31, 2019
9 weeks out and abs are starting to come in. Dedication and a little discipline. Great coach Winston Williams. Its not easy yes cheat meal here and their but always make up for it in the gym. You slip up its ok just keep your eyes on the prize and press forward dont look back. Once at 409lb if i can do it anyone can. #Godfirst #iamsecond .#blessed and #grateful #clasicbodybuilding #classicphysique #cleaneating #prayer #dreams #vision #model #muscle #sponsored #getfit #follow #ripped #fitness #motivation #inspiration (at Strouds Fitness) https://www.instagram.com/p/BvrO_lygJrb/?utm_source=ig_tumblr_share&igshid=17du98iar8zqu