Jun 16
Absolutely deeply unfortunate that my therapist's advice to me about my struggling to complete house projects in the summer time actually fucking works?
She's like okay, just go about your day and make a list on your phone of all the things you're finding annoying around your house. You don't have to do anything about these things. You're just making a list. And then, the next day, you pick ONE thing from the list and do that.
And you know what? Minus last week when I was SO sick I couldn't move....it's working? And my life gets just that much better every single day because I am deliberately removing an annoyance.
Life changing, tbh.
#sloth speaks#throwing this up here in case it helps anyone else#I am really good at identifying a million things that need to be done and then being really productive for two straight days#and then nothing actually gets done because i picked tasks that take up SO much time#this is working so well#and it's delightful to discover hey#that thing that annoyed me!#no longer annoying me!#had a bunch of hard water stains on the sliding glass door to the backyard#cleaned!#now every time I let the dog out I'm like...look how clean this door is!#cleaned out the linen closet today#have more storage space for shit#this is GREAT