I received the #LivOnlabs Liposomal Magnesium Threonate for an access fee from #joinpalm in exchange for a review. Thank you @joinpalm and @livonlabs for allowing me to try this. 🌟Claims: Helps increase magnesium levels to promote optimal cognitive function. 🌟Notable Ingredients: 1000 Mg essential phospholipids and 500 Mg Phosphatidylcholine. 🌟Use: As a dietary supplement, take one packet twice a day. Once in the morning and then 2 hours before going to sleep. Squeeze entire contents of packet into 1-3oz of a cool beverage. I've been taking these vitamins for about a week and this is best taken with a flavored drink. The vitamin is the thickest of the Livon vitamins I've taken and I can feel it going down my throat. It doesn't really taste bad but if you have a problem consuming things with texture, this will bother you. I haven't had any side effects from using this vitamin but livon does caution that it may induce sleepiness, drowsiness, or headaches. If this happens please consult a doctor. So far I've not seen any changes in cognition but I haven't experienced any side effects so it's all good 😊. I love these livon labs vitamins and how easy there are to travel with and take. Just make sure you take it with a flavored drink to avoid tasting the vitamin. Keep in mind that none of the claims have been approved by FDA. You can purchase the vitamins at livonlabs.com. Rating: 4/5 #livonlabs #healthylifehappylife #cleanmarket #drinkyourvitamins #selfcare #beauty #skincare #healthylook #healthyskin #abcommunity #skincareritual #antiaging #koreanskincare #antioxidants #ABbeatthealgorithm #kbeauty #instaskincare #cleanbeauty #discoverunder2k #maskaddict #femfeed #immunesupport #instabeauty #rasianbeauty #skincareblogger #skincareroutine #palmbffs #palmcrew19 #glowingskin (at San Antonio, Texas) https://www.instagram.com/p/BzN7hTMHscQ/?igshid=97oayr40esjp









