Morning routine - empty stomach to help with constipation and detox. Warm water with a half of a squeeze lemon and dandelion root tea are great for people with inflammatory symptoms! #cleanthegut #antiinflammatorydiet #inflammationrelief #lupus #lupuswarrior #ayurveda #ayurvedalifestyle #constipation #detox #autoimmunedisease #autoimmuneprotocol (at Portland, Oregon) https://www.instagram.com/p/CiYG0aSuBiC/?igshid=NGJjMDIxMWI=














