Join Me This Sunday 10am - Noon at Yoga Village @ayogavillage in Clearwater, Florida! How Aware of Your Breath Are You? Do You Breathe Fully, Hold Your Breath, or Have Shallow Short Breaths? 🌬Breath, also known as Prana, is our Life Force. It is the Maintainer & Sustainer of all of life. It’s mostly misunderstood, taken for granted, and rarely mastered. We all need to become more conscious of our breath, to pay attention to it, and how it carries us throughout the day. Do you notice where you have shortness of breath, if your breath stops, or becomes shallow? Come learn the benefits of mastering the breath through using simple techniques to connect to your breath and how it can purify your body, improve your immune system, increase vitality, deepen your awareness, and slow the aging process! Register Now to breathe more prana into your life and release the rigidity to move with more fluidity! Early Bird $35 3 days prior & then goes up to $40 #yoga #breath #workshops #clearwaterevents #tampabayevents #tampabayyoga #meditation #kundaliniyoga #breathwork #healyourself #prana #lifeforce (at Yoga Village) https://www.instagram.com/p/CSzFf4fMdLr/?utm_medium=tumblr