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Over a month ago I injured a finger climbing and others from just being alive apparently. But today I restarted my membership and climbed some. Wore me out, but while there was some finger soreness, no shooting pains. I consider it a good start on my way back. Missed it more than I thought I would. Glad that I hadn’t lost all my form. #climb #climbing #indoorclimbing #climbersofinstagram #rockclimbing #climbinginjuries #pulleyinjuries #fingerinjuries
common rock climbing injuries, how to prevent them, and how to rehab from them so you can start climbing again!
