#clydesdaleclass

[thomasvmarino]

Challenge accepted. I'm horrible on rigs so maybe this challenge will help. #deadhangchallenge 3. Starts at 1 min. Add 10 sec. Can be done in sets. At 220lbs here's to the #clydesdaleclass Thanks @ocrbeast.co #fitness $#fitnessmotivation #fitover50 #ocr @spartan40gogogo https://www.instagram.com/p/BqssGvEghag/?utm_source=ig_tumblr_share&igshid=1tgew684t44nz