#cmaribeautytips

[ciarakmari]

SELF-CARE CHALLENGE DAY 28: Drink herbal tea instead of caffeine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Herbal tea has so many health benefits such as improves mood, relieves anxiety, settles stomach aches and so much more. Add agave and cinnamon for added flavor 😋🤤 shop with @musamoon for the best herbs and herbal tea in the city 🥰🙌🏾 #cmaribeauty #cmaribeautytips #selfcarechallenge2021 #selfcareisselflove #selfcareishealthcare #selfcareishealthy #healingthroughfood #healingthroughselfcare #naturalhealingremedies #herbalteablends #allnaturalherbaltea https://www.instagram.com/p/CONdj6iBCoB/?igshid=14qof4uj82net

[ciarakmari]

SELF-CARE CHALLENGE DAY 27: Treat yourself to a smoothie 🍓🥑🍌:🥒🥬🍑 whether you make your own smoothie or purchase one locally made treat your body to a healthy treat! When made with fruits and veggies smoothies have endless health benefits including soothes inflammation, gives you natural energy, and helps improve skin! PRO-TIP: add turmeric + collagen to your smoothies for radiant skin. 💫✨ #cmaribeauty #cmaribeautyskincaretip #cmaribeautytips #smoothiesofinstagram #smoothiesarehealthy #greensmoothies #healthjourney2021 #begoodtoyourbody #begoodtoyourskin #allnaturalskincareproducts #crueltyfreeskincareproducts #radiantskin #glowingskinisalwaysin #skincaretipsandtricks #skincareforall (at Charlotte, North Carolina) https://www.instagram.com/p/COLOxWlhQ9o/?igshid=1b5zup63yanyq

[ciarakmari]

SELF-CARE CHALLENGE DAY 25: Write yourself a love letter It’s important to positively affirm yourself in the form of love letters, notes, and doodles to remind yourself you are deserving of love! Share with us in the comments below your favorite affirmation you tell yourself 🦋❤️ #cmaribeauty #cmaribeautytips #selfcarechallenge #selfcarechallenge2021 #selflovediary #selfloveaffirmations #positiveaffirmationsdaily #loveletterstoyourself #loveyourselfdaily #selfloveisntselfish #selfloveishealthy #selfloveishealing #selfcareishealthcare #selfcareishealing (at Charlotte, North Carolina) https://www.instagram.com/p/COGLAd_hv0d/?igshid=odk3ia5f95cc

[ciarakmari]

We’re playing catch up on our self care challenge 😅 better late than never! We missed a couple of days for the Self-Care Challenge, but it’s all good because you can do them all today if you so choose. SELF-CARE CHALLENGE DAY 18: Purchase yourself a house plant. Did you know some plants can help reduce carbon dioxide, pollutants, dust in the air, keep hot rooms cool. Pictured is @briluvdaplants plants, one of our faves , aloe. Our Ada Toner has Aloe in it as a key ingredient. You can grab one from your plant and break it open and rub right onto your skin. Perfect for inflammation 🥰🪴🌱 #cmaribeauty #cmaribeautytips #selfcarechallenge #selfcareishealthcare #selfcareishealing #selfcareishealthy #selfcareislove #selfcareisselflove #healingisinyourhands #youdeservelove (at Charlotte, North Carolina) https://www.instagram.com/p/CN29poxhKSx/?igshid=5rp5zmkvl9an