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Join me tomorrow at 10 am at essential health for Qigong class! 74 park road west Hartford. I will also stream the class on zoom. #qigong #100daychallenge #healingisinyourhands #chiforhealing #gaiacentricliving #qigongpractice #qigonghealing #qigongeveryday #westhartfordct #weloveqigong #qigongisthebest (at Essential Health Ct) https://www.instagram.com/p/CkcJwNmL92Y/?igshid=NGJjMDIxMWI=
Join me for a Strengthen Immunity-Make & Take workshop this weekend! This Saturday from 2-4 pm at the Red Barn in Durham Learn self care tips to strengthen your immune system using holistic healing and herbal medicine. What you will learn 1. The healing properties of herbs, Chinese herbal formulas, and medicinal mushrooms 2. Dietary recommendations and supplements to enhance immunity. 3. Specific acupoints on the meridians of the body that enhance immunity. 4. Tools for self healing like guasha, qi gong, and cupping. 5. How to make an herbal tincture for winter wellness with vegetable glycerin or vodka, herbs, mushrooms, and filtered water. 6. Instructions for care, straining, storage, and use of tincture. Investment $60 Registration includes your personal herbal tincture for immunity that will last all winter long! The workshop will also be available through zoom and an immunity tonic tincture will be shipped to virtual participants. Click on the link in my profile to register. #winterwellness #fluremedies #coldremedy #healingisinyourhands #chiforhealing #herbaltinctures #herbaltea #guasha #aromatherapy #immunity #medicinalmushrooms #elderberries #chinesemedicine #chineseherbs #makeandtake #gaiacentrichealing (at The Red Barn in Durham) https://www.instagram.com/p/CVjX0d_sBsZ/?utm_medium=tumblr
Vibrant colors • healing benefits • feeling good #fruit #healingisinyourhands #vegan #organic #glutenfree #colors #medicalmedium (at Connecticut) https://www.instagram.com/p/CRCcL_-hpF3/?utm_medium=tumblr
Please join us for enlivening discussion about health, medicine and self healing. Our vision is to see people using holistic healing modalities to create lasting change in their lives. @thomas.garbarino and @chiforhealing both integrate Chinese medicine (Qigong, Acupressure, Chinese Herbs, Cupping) with holistic healing practices to provide a multi-faceted program to take back your health. Thomas and Erik both specialize in helping people suffering from chronic pain and chronic illness (auto-immune conditions) to find and treat the root cause of dis-ease. This collaborative approach to healing focuses on the body, mind, and spirit. Join us for IG LIVE Monday at 9am PST/12pm EST! #chiforhealing #healingisinyourhands #holistichealth #selfcare #selfhealing #holistichealing #chinesemedicine #qigong #acupressure #chineseherbs #acupuncture #cuppingtherapy #chronicillness #chronicpain #chronicillnesswarrior #chronicpainwarrior #autoimmunedisease #bodymindspirit #gaiacentricliving https://www.instagram.com/p/CKtZ6TNBXKh/?igshid=1e88ewa2pymla
New Podcast episode is out today! Check out my profile or go to https://anchor.fm/healing-is-in-your-hands/episodes/Bare-Life--Ali-Lazowski-When-Cancer--Chronic-Illness-Meet-Hot-Cocoa-efhu8a Grab your hot cocoa- this week Kim and Erik welcome Ali Lazowski! Ali is the founder and CEO of Bare Life, a crave-worthy and allergen-friendly food startup, inspired by her journey with chronic illness. Ali attended culinary school in Italy before starting college at Johns Hopkins University. Ali has always been passionate about food, but it was her simultaneous battles with cancer and Lyme disease that inspired Ali to truly explore her love of food and launch a business. She began by creating Bare Life's coconut hot cocoa mix - organic, Kosher, vegan, gluten-free, Paleo, and produced locally - and by writing Bare Life’s hot cocoa-centric recipes. She was also recently named one of the Hartford Business Journal’s and Connecticut Magazine’s Top 40 under 40. Bare Life will be donating part of their profits for the month of June to the Loving Communities Fund & Schott Foundation for Public Education, Journey 4 Justice, Alliance to Reclaim Our Schools & Dignity in Schools Campaign in support of the Black Lives Matter movement and communities of color impacted by the COVID-19 pandemic. For more details look in the show notes. Stay tuned for the meditative moment at the end! #WellnessWednesday #wellnesspod #healingisinyourhands #chiforhealing #brandfearless #eatbarelife #cocoa #holistichealing #holistichealth #chronicillness #healchronicillness #healingchronicillness #podcast #vegan #glutenfree #allergenfriendly #dairyfree #paleo #organic #lymedisease #cancer https://www.instagram.com/p/CBjq45ApWDl/?igshid=jnoe57jilnut
New batch of respiratory tonic in the works! The tonic includes Mullien leaf, Reishi mushroom, Red clover flower, mugwort leaf, Norway spruce tips, White pine, and mint leaves. For this batch I removed astragalus root to allow pathogens to leave the body. Astragalus root can be taken separately as a tonic when well to give a layer of protection. This tincture can now be used for treatment as well. I added comfrey leaf and extra honeysuckle flower to help clear damp heat from the lungs. Check out my profile for more info or go to https://etsy.me/2TXSlFQ #winterwellness #coronavirus #fluremedies #coldremedy #healingisinyourhands #chiforhealing #herbaltinctures #herbalremedy #immunity #medicinalmushrooms #honeysuckle #chinesemedicine #chineseherbs (at Middletown, Connecticut) https://www.instagram.com/p/B90TGMJp_Eo/?igshid=hwx5muum54kl
How to make an Immunity tonic tincture part 5 #winterwellness #coronavirus #fluremedies #coldremedy #healingisinyourhands #chiforhealing #herbaltinctures #immunity #medicinalmushrooms #elderberries #chinesemedicine #chineseherbs (at Middletown, Connecticut) https://www.instagram.com/p/B9sfRiDpsY1/?igshid=uj3s1a3k61z
How to make immunity tonics for cold and flu prevention part 2 #winterwellness #coronavirus #fluremedies #coldremedy #healingisinyourhands #chiforhealing #herbaltinctures #immunity #medicinalmushrooms #elderberries #chinesemedicine #chineseherbs https://www.instagram.com/p/B9p4WV2JT3a/?igshid=fpyc5kcuh0uo
