Jul 15, 2017
Back at it with #coachbogey
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Back at it with #coachbogey
Fast feet tonight for interval training Tuesday! #coachbogey #wingsout #asics
#CoachBogey
It only feels right I should properly introduce #coachBogey to the RunDuedRun world. This is Bogey, he loves to run, and that includes running after rabbits, squirrels or other small animal. We live on about 4 acres so he has lots of room to chase and 80% of the time lose said animals. This proved to be difficult when we first started running, he did not get the concept that we were running just to run.
Almost a year later he is the perfect running partner, does not get distracted by the small animals or other dogs along the way. I realized he was my puppy coach the moment he started waking me up early for runs even when I didn’t want to. And you can’t resist that little face when his nose is touching yours. He also looks back at me when I am running too slow as if to say...pick it up!
After every run, he gets cookies and water and promptly sprawls out on the couch or floor and is out cold for about an hour or two. Not that different from me actually.
Night runs with #coachbogey made all the better when your headlamp dies in the middle of your run. #lighthound #training
We officially have a new routine #wakeupbydog #coachbogey