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Good classes tonight Defense practice to start Elbow blocks Parr Leg block Boxing Drills 1-6 combo mixed with kicks Understanding range of Kicks Round kick , hook kick spinning kick Osu #itc #kickboxing #coachingkids #coachingcadets #personaltrainingavailable #hardworkdedication💯 (at ITC) https://www.instagram.com/p/Cd6oXaht8cZ/?igshid=NGJjMDIxMWI=
