Feb 6, 2011
The trouble with the word ‘meditation' is that today it is a catch all for a diverse range of mental and physical activities to achieve on the one hand calmness and relaxation or altered states of consciousness and on the other hand to attain spiritual awareness.
#belief-system#calmness#candle-flame#cellular-level#code-of-practise#contemplation#followers#inanimate-object#kind-of-meditation#meditation#meditations#mind-and-body#myriad#physical-activity#physical-effort#qigong#spiritual-awareness#states-of-consciousness#tai-chi#trouble#walking-meditation#word-meditation