#physical-activity

[quotelr]

I can only run the rate in which my heart beats.

Lailah Gifty Akita, Think Great: Be Great!

[vitalityspeedrun]

You can get 5 points a day for a “light workout”, and those points are self-reported. You don’t need to use a fitness tracker. If you log activity for every day during the year, that’s 1825 points. You can go back and log past activity up to 2 weeks, so your vitality-speed-run-pro-tip is set a reminder for twice a month to log your activity.

[keithbcarter-blog]

In an innovative study on obesity, researchers from the University of Manitoba say there are plenty of ways for corporate professionals to ensure their sedentary lifestyle at work doesn

[kaliyahmarleerei8d859-blog]

By Serena GordonHealthDay Reporter Latest Healthy Kids News MONDAY, Sept.

[keithbcarter-blog]

Losing weight may not be as simple as following a health professional's advice to be more physically active and to eat healthier, lower-fat foods, a survey suggests.

[williammbradshaw-blog]

 Physical inactivity by Canadians is a major factor contributing to obesity, a report finds.