As the @therock would would say epic cheat meal in honor of the #BMF @gamebredfighter #THETHREEPIECEANDASODA I Know its a two piece but I'm a big boy. Yes I hit one of the revered spots in the hood: the church, the funeral home, the courts to play in not legal, the Bodega, the barber shop, or the beauty salon a.k.a the number spot and of course the all sacred chicken spot @kennedyfriedchicken165 . How do I know these are revered spots in the hood ? Ask @bobbydejesus when was the last time you heard of the chicken spot getting robbed. And because I have to have my vegetables I did like my boy @gooberbyrd83 taught me I got that spinach roll on the side. Micronutrients breakdown as follows: Calories 1343. Carbs 136.3 grams, fiber 3.11g, sugars 36.54, protein 63.4 g, fat 59.1g, saturated fat 19.17g . Details courtesy of @lifesum . Now I'm all charged up for a Monday with #coffeeandjiujitsu as @liboriobjj would say. (at Boogie Down Bronx) https://www.instagram.com/p/CFGoYwxJR3D/?igshid=1sb77nf2svpu5














