YOUR FACE TELLS WHICH VITAMIN IS DEFICIENT IN YOUR BODY: #findingnaturalcures 1. Colorless or pale face: Vitamin B12 deficiency 2. Dry scalp and brittle hair: Vitamin B7 deficiency 3. Puffy eyelids: Iodine deficiency 4. Pale lips: Iron deficiency 5. Gum bleeding: Vitamin C deficiency 6. Pinprick sensation on face: Vitamin B12 deficiency 7. Night blindness and eye dryness: Vitamin A deficiency 8. Hair loss: Zinc or vitamin D deficiency













