#combat it

[the-dalish-keeper]

Museums Are Not Neutral

Hello, all. Some of the links in this are missing because I copied it from a post on one of my other social medias, so I am very sorry. Some of you know, some don’t, but this semester I have taken on a research project covering stolen art from Southeast Asia. It has lead me to a great many discoveries, one of the greatest being the Museums Are Not Neutral movement. I wanted to share this amazing thing with you all.

The #MuseumsAreNotNeutral movement, started by La Tanya Autry and Mike Murawski, combats the idea that our museums are simply not neutral, despite the demands and claims that they are in fact balanced ground. People of color, women, the LGBTQ community, many are tossed and discarded by museums, with the exception of one they have kept to maintain the ability to deny any accusations.

In 1989, the Guerilla Girls, a contemporary feminist group of artists, completed a study for their work, "Do Women Have to be Naked to get into the Met?" (https://www.tate.org.uk/…/guerrilla-girls-do-women-have-to-…) They found that 5 percent of the art on display in the Metropolitan Museum of Art was created by women, but 85 percent of the nude works on display were of women. Also, an interesting fact, in art exhibitions depicting nude bodies, they will more often put up a warning for male nudity than they will for female nudity. Unfortunately, it seems we have become desensitized to the sexualization and objectification of the female body.

A study published earlier this year (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6426178/), by a multitude of people that I will not name, but I encourage you to read the article in that link, shows that people of color are also struggling to be exhibited in American museums. 85 percent of the art displayed in American museums is done by white artists, and 87 percent of the art in those museums are done by men.

I must admit, I have not studied queer art in-depth. From what I have learned in my contemporary art history classes, I have learned that much of the queer art done has been wildly censored and shunned in the art community. While the stigma is slowly being overcome, there is still a "societal frown" covering the community.

La Tanya Autry says in her description of the Museums Are Not Neutral movement, "As museums are cultural products that originate from colonial enterprise, they are about power. They are political constructs. Their ongoing practices also are rooted in power. The very fact that this field has a long history of excluding and marginalizing people of color in terms of selection, interpretation, and care of art and other objects, jobs, visitor services, board representation, and more indicates that museums are political spaces. Everything in them and about them involves decisions."

This statement is what led me to find the movement. Southeast Asia was pummeled by colonialism. There is still work being found in museums today that was smuggled out of countries like China and India and Japan decades upon decades ago. It was Europe's power move, a sort of corrupted drive to be culturally educated. We learn about this early in our art history classes; We traveled to their countries, claiming it was an attempt to soak up even more knowledge, but it was also a financial boast to those you associated yourself with. Once it was realized that things over there could bring in so much money, colonialism had its way with the region. Southeast Asia was ravaged, different countries taking over for periods of time and leaving with whatever they pleased.

I encourage you to look into this Museums Are Not Neutral movement. They donate their proceeds to different organizations, at the moment they are donating to the Community Foundation of Greater Flint. This is a foundation helping Genesee County, enhancing living conditions and working to help the children there. As you know, Flint has also been in the midst of a water crisis. This foundation also works to combat that issue. You can find the foundation's site at this link https://www.cfgf.org/Our-Work-Impact/Current-Initiatives

[publichealthcare99]

These Tips Can Help You Cope With Eczema

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These Tips Can Help You Cope With Eczema

These Tips Can Help You Cope With Eczema

Millions of people around the globe have found they have something in common: eczema. Eczema is a skin condition that leaves people with irritated skin. So many people wonder if anything can be done to combat it, and the good news is that there are solutions. Continue reading the following article to learn more about taking control of your skin.

These Tips Can Help You Cope With Eczema

Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.

Did you know your clothes could make your eczema worse? However, what you wear will dictate your level of comfort. Choose clothing that is loose-fitting and is made of cotton. Never wear wool or other coarse fabrics that could irritate the skin. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.

Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.

If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.

There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.

To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.

Discuss medications with your doctor. If an over-the-counter medication doesn’t do the trick, a prescription one might. Use store-bought and prescription medication as directed. Straying from the instructions could cause more harm than good. At the very least, it will be ineffective, resulting in a waste of both effort and money.

Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.

Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.

Giving yourself text message reminders helps treat atopic dermatitis. Most people with eczema have atopic dermatitis. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. It assisted in proper timing of treatment, which helped them improve their issues with eczema. There was a high occurrence of patients who wished to continue with this plan.

Although eczema presently can’t be cured, there are various strategies that be used to manage it. If you have eczema on your hands, always cover them with plastic or vinyl gloves when doing water-related chores, such as washing dishes. If you hands tend to sweat while wearing these gloves, wear cotton gloves under them to soak up the sweat.

Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.

Though no cures exist for eczema, preventative treatments are available. Dishpan hands is eczema on the hands that causes skin to be dry and cracked. If you have this condition, wear gloves to wash dishes. If you have a latex sensitivity, use thin cotton gloves underneath. Right after you wash dishes you should gently start to clean and then dry your hands. Then you need to apply some moisturizer right away.

Put a central humidifier on your furnace. Especially in the winter, dry air can dry skin out and it can actually cause eczema. A humidifier introduces moisture into the air, so your skin is less likely to dry out and provide optimal conditions for eczema to thrive.

Eczema can be triggered by exposure to hot water. Hot water irritates the skin and can make the symptoms of eczema worsen and lead to dry and cracked skin. Instead of taking hot showers or baths use luke warm water when you bathe. This will clean your skin just as well as hot water but is far gentler on the skin and can prevent eczema flair ups. So, switch to warm water bathing and don’t forget to apply moisturizer immediately following your bath.

As you can see from the information provided here, there are a number of things you can do when it comes to eczema. Many people suffer from eczema silently, but there is no reason that you need to live that way. Use the tips provided here to get the peace of mind and great skin that you want.

[publichealthcare99]

Fast Advice To Sovling Your Depression Problems

New Post has been published on https://thebestsolution4u.com/fast-advice-to-sovling-your-depression-problems/

Fast Advice To Sovling Your Depression Problems

Fast Advice To Sovling Your Depression Problems

Many people feel sadness at some point in their lives. You may feel sad over losing your job, or a loved one passed away and this is perfectly normal reaction to bad news. But, if the sadness does not go away, then you might be suffering from depression. This article will give you some tips on depression, and how to combat it.

Fast Advice To Sovling Your Depression Problems

If you are feeling depressed, and you have the means, consider adopting a pet. Even a small pet such as a rodent can give you the feeling that someone else depends on you each day. Having a pet is especially helpful for beating depression if you live alone, since it means you don’t come home to an empty house.

Work on creating a positive and uplifting social life. Try hard to be more positive and show warmth to your friends and in social situations. Take an interest in them and work on developing and sharing the same interests and activities. Inform your friends and family that you want to be more positive and be more involved in their lives, as opposed to dwelling in your own depression.

The best way to beat depression and kick the blues is to become active and exercise. It is not a quick fix to the problem of depression but it is an ongoing way to make life better and gives you something to look forward too tomorrow. Not only does it release stress, but it makes a person feel better about themselves and gives you some control over your life.

Your diet may affect your depression. You can escalate the depression cycle by eating foods that have a negative effect on your thinking. Steer clear of fatty food to help you live a healthier life.

Inform yourself about clinical depression as much as possible. Many times, the very act of understanding exactly what is happening in your brain chemistry is enough to help you combat the problem. When you are able to understand why you suddenly feel sad, it may help to make some of that sadness feel less real.

Do not blame yourself for your feelings of sadness when you have depression. Often times, people think that depression is their fault, when in fact, it is something that is beyond their control. The blame they put on themselves just ends up making their depression symptoms get worse and lowers their self esteem.

Put down the bottle. Although you may feel temporarily better when you are slightly inebriated, alcohol is actually a central nervous system depressant. So aside from the inevitable hangover, alcohol only serves to make depression worse in the long run. A drink or two is fine if you do not have a history of alcoholism. However less is more, and it should be consumed in careful moderation.

If you are actively trying to combat depression, know you are not alone. Studies have shown that everyone experiences depression at some point in their life. Take note that depression is real and must be treated proactively. If you are experiencing a difficult time, and you think you may be depressed, you probably are. Find ways to treat the depression yourself or seek professional help to get your life back on track.

Depression comes in all shapes and sizes. The first thing to realize about depression is that if you have it, you don’t need to be ashamed of it. Seeking out professional help should never make you feel like a failure or a weak person. It takes a strong individual to realize and accept that they need help.

When your depression starts to act up, make sure you are eating and not starving yourself. Quite often, people who are depressed will not feel like eating much at all, never mind eating well. Even if you do not have a large appetite, it is crucial that you eat enough so your body gets the nutrients it needs.

Develop and practice effective relaxation exercises or practices. Whether lying in a tub that is filled with aromatic beads or using Yoga to relax your mind, you want to keep a clear head and refrain from discomfort in order to avoid a depressed mood. With relaxation comes enlightenment and a much healthier mood.

A good tip that can help you get out of your deep depression is to start feeling grateful. Feeling grateful about everything in your life will change the way you think. You’ll stop complaining and you’ll probably realize that you have a whole lot going on for you.

One way of dealing with depression is to practice using positive visualization. Start by closing your eyes and relaxing as much as possible. Take some deep breaths, and then begin imagining bright, happy scenes in your mind. For instance, if you love the outdoors you could visualize yourself sitting by a beautiful stream with birds singing in the trees nearby. By choosing happy, uplifting scenes and then vividly imagining them, you can instantly lift your mood and begin feeling better.

Get some sunlight. Vitamin D deficiency can manifest itself as depression and the most effective source of this important supplement is the sun. This is why Seasonal Affective Disorder (S.A.D.) is so prevalent in rainy climates such as the Pacific Northwest. Even if you live in a sunny locale, it does no good unless you get outside to enjoy it!

A great way to help you get out of your depression is to eat a little bit of chocolate. Research has demonstrated that eating some chocolate makes your body release endorphins, which positively alters your mood. This may help you to feel better.

Have a little fun. When you are feeling depressed, you may not enjoy the activities you once did. So try something else! Find one thing that you enjoy and immerse yourself in it. Having fun is your right whether you are depressed or not; you deserve a bit of enjoyment like anyone else.

As stated at the beginning of this article, feeling sad over a loss is normal. If however, the sadness does not subside then you might be suffering from depression. Hopefully this article has helped you to identify depression and how to control it. If you feel like you are suffering from depression, never feel ashamed about asking for help.

[ladyofwriterfell-blog]

i think I have writer's block oops