May 9, 2021
Boxing today Added in some footwork, and it made things faster somehow. Shuffles, instead of just stepping. Used the band still on the conditioning and agility part...and added a jump. My legs were burning! Upped the band for the ab work too. Used my extra heavy. • • • • • #hybridcalendar #mbfa10roundshybrid #10rounds #mbfa #combinationsfullbodyburnout #week4 #resistancebands #beachbody #beachbodyondemand #beachbodycoach #teambeachbody #teambeachbodycoach #bod #carina #teamcarina #fitgumi https://www.instagram.com/p/COol3e9B_gs/?igshid=1d7iaknw1q0ek