Something exciting that no one else will find exciting. Today I had my first legit track practice in over a year. They bumped me up from long sprints to mid-distance ( for anyone who doesn't know I've had to back surgeries recently and they want me to be able to take it easy). But we did 1000,800,600,800 at 85% and I finished it and hit all of my times. My coach was pumped and I was pumped. And today was a good day, no one expected me to be able to do it or do it well. Also he timed me just striding out some 100s and I was wayyyyyy faster than either of us expected. So hopefully I'll get bumped back down to long sprints over the next few weeks.