you CAN sit with us 😉 and you don’t have to sit like this 👆🏻. meditation and gratitude reflection with Alicia Golden of @ashtanga_yoga_richmond Tuesday 4:30-5:30 pm. sign up through AYR. #notmeangirls #badladies #rvaallday #ashtangayogarichmond #comeomyall #meditation #lovingkindness #deeprelaxation (at Ashtanga Yoga Richmond) https://www.instagram.com/p/BqPdR-6l6RD/?utm_source=ig_tumblr_share&igshid=wztiuto5q82g














