GREAT (and SHORT) ARTICLE. "YOUR BODY WILL ADAPT TO THE DEMANDS PLACED UPON IT."-LS #animalbraininc #animalbrainathlete #strengthisking #fitness #weightlifting #movement #strongman #swole #gainz #conjugatestrong #Repost @jquintnmt (@get_repost) ・・・ ✅New Blog Post (link in bio) ▶️The Lifters “Longevity” Fallacy ☑️Real longevity is achieved through increasing the capacity of the lifter. ☑️Specifically working to increase the intrinsic dynamics (movement capabilities) of the lifter. #bodybuilding #powerlifting #fitness #westsidebarbell #conjugate #conjugatemethod #conjuagtenation #backpain #assseenincolumbus #fitcolumbus #FRrelease #FRC #sethshaw #johnquintNMT (at WESTSIDE BARBELL The Official Fan Page)














