So it was day 19 of #stralasummer18 training in #nyc today and I’ll confess that I needed a day off for some #selfcare #ease and #headspace #connectingtomyself and becoming more #sensitised helps me to know what I need to #staycentred So I #connected with my @jivamuktiyoga friend and #beautifulsoul @anna_dukhanina and took the #opportunity to take a class with the awesome @julesfebre So much love and fun with #devotion and #handstands (at East Village, Manhattan)












