#consiouseating

[fitsteph29-blog]

4 WAYS TO BE HAPPY, SCIENTIFICALLY

4 WAYS TO BE HAPPY, SCIENTIFICALLY

Have you heard about my challenge “Be Happier Challenge”? Well I have opened it twice and soon I am about to open again, but when I heard this new podcast episode about how you can be happy I had to share.  So I been following Rene Amberg for a while now, she is a you-tuber and when she launched her podcast “The Wisdom Theory” I new I needed to subscribe because I love listening to podcasts…

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[sara-che]

for me, living a high vibrational life is also about consciously consume and eat with intention. To not just throw anything in my body, and instead care enough to be mindful of what I consume and how I consume it. . Although I’m not fully “there”, it’s importance to embrace and celebrate the small steps we make. just like all the step we take to life our best lives. . if you haven’t seen the episode with Jeong Kwan on Chef’s Table, please do! I was moved by how she cooked with intention, and her Buddhist perspective of food and the cycle of how food is being consumed vs can be consumed. . Food is energy, just like everything else’s. And what sorry of energy we put in our body can determine everything. How do you feel about conscious eating? 🍉 #sarache #mahalo #cleaneating #consiouseating #vegan (på/i Mahalo Sthlm)

[anjasinsight]

Digestive Enzymes 💪🏾 . . Thank you @enzymedica for sending me their products. My review will be on @mindfullyaugmented shortly🔥 . . In the meantime I want to share why these Enzymes are so important👌🏼 . They help heal leaky gut . Acid reflux aid . They help breakdown protein & sugars .Enhance nutrition absorption for optimal heal . Counteract natural enzyme inhibitors such peanuts, beans, eggs 👉🏽NOT everyone has to take digestive enzymes but if you have digestive issues this might be something you want to discuss with your care provider or health coach. . . #happytummy #acidreflux #heartburn#heal#solutions#vegan #natural#nongmo#digestiveissues #healthcoach #productreview #awareness #mindfullyaugmented #naturalingredients #enzymedica #loveyourbody #eattherainbow #consiouseating

[mydailygreenblog]

Im hier und jetzt zu sein - sich nur auf eine Sache zu konzentrieren und diese dann voll und ganz zu geniessen, kein Handy, kein nebenbei noch schnell drei Sachen erledigen - das nehme Ich mir immer häufiger vor. Um mich besonders vor dem Essen daran zu erinnern, mache Ich mir eine Kerze an, atme kurz durch und erst dann geht es los - Funktioniert (besonders mit zwei kleinen Kindern) nicht immer, aber ist ein Anfang 🙏🌺!⠀ ⠀ #slowdown #justbe #consiouseating #meditation #om #bewusstessen #imhierundjetzt #gesundheit #gesundessen #gesundeernährung #healthy #healthyfood #healthyeating