Nov 12, 2014
~PROTEIN CHEESE PUFFS~ Makes 2 Muffins Crumble 1 Snack Size Cookie (I used a Cookie Department SnapBack Ginger Cookie). Spoon crumbles into foil muffin molds and press down. In a bowl, mix well: 1 Large Egg White 2 TB Cream Cheese (softened) 2 TB Greek Yogurt 1/2 Scoop Vanilla Whey Protein Powder 1 teaspoon Coconut Sugar (or your favorite sweetener) Pour into molds. Bake on 350 degrees for 25 minutes. Turn temperature down to 325 and bake for another 25 minutes. **ChefTiffy Tip** Use a flavored Greek yogurt - pumpkin pairs well with the Ginger cookie crust