1 - Roasted, shell on. 2 - Those ^ peeled. 3 - Roasted with agave & cinnamon. 4 - Boiled in salty water. These are ways I have prepared Jackfruit seed, and the boiled ones I grab as snacks out of the fridge, or use in stir fry, skillet meals, and like in this recipe, soup! I used left over boiled seeds from a previous jackfruit, and the roasted (unflavored) seeds from that same day. Peeled them. Sautéed chopped: Carrot, shallots, celery, green onion, garlic, crushed red pepper, and capers, salt, pepper, in avocado oil. Added the seeds, covered and waited 3 or 4 min, added 2 quarts veggie broth, brought to a boil, simmered about 10 minutes, added sweet basil. Yum!!!!! #jackfruit #cookingwithjackfruit #jackfruitrecipes #jackfruitseeds #jackfruitseed #jackfruitseedsrecipe #cookery #PixielandFarm #roastedjackfruitseeds #boiledjackfruitseeds #veganrecipe #meatless #wholefoods #meatlessmonday #soup #vegitarianrecipe #vegtablesoup #food #dinnertime #tropicalfruit #foodphotography #foodpics #eatseeds #dinner #plantbasedfood #jackfruitseedsoup (at Pixieland Farm) https://www.instagram.com/p/Ca_iaiig3pY/?utm_medium=tumblr