It was a #strengthtraining extravaganza yesterday I have @4realjazz working on some walking lunges and @vibewit_cu doing over the head squat sit downs to a #corestandup in the background this #grindsession was #lit straight #grinding we are #buildingstrongathletes here at #two01elitebasketballtraining #basketballspecificstrengthdevelopment #basketballtrainingneverstops #basketballneverstops for us #nodaysoff (at Two01 Performance Training)














