When you take a deep dive into understanding yourself, you take the first step in how to learn to love yourself.
Some say that love is the opposite of fear. Where fear brings agony, paralyzation, and shame. Love brings comfort, peace, happiness.
Your ability to love yourself directly impacts your ability to love others. It increases your capacity to live out your dreams, which I believe is the real courage we seek.
Did you know that the word courage comes from the Latin word “cor” which means heart? I believe that self-love evokes positive energy that will allow you to gain clarity and live more courageously than before.
The Courage Hub has a great article with 10 things you can do today to cultivate self-love. Check it out here.











