May 13, 2025
How Long Does Creatine Take to Work?
Creatine is a go-to supplement for athletes and gym-goers looking to boost strength, power, and performance. But one of the most common questions remains: how long does it actually take to work? The answer depends on several key factors—including how you take it. In this article, we uncover the timeline of creatine’s effects and what you can expect during the first days, weeks, and beyond of supplementation. The results may come sooner than you think.