Hard one today. Not the workout but just getting here. But I did it. Trying to just be better. #ufcgymrosemead #croasfittraining #needtogetbetter (at UFC GYM) https://www.instagram.com/p/B1thdSzAu3u/?igshid=1o3jmu5hqi10k

seen from Malaysia
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Hard one today. Not the workout but just getting here. But I did it. Trying to just be better. #ufcgymrosemead #croasfittraining #needtogetbetter (at UFC GYM) https://www.instagram.com/p/B1thdSzAu3u/?igshid=1o3jmu5hqi10k
It’s not easy. #crossfit #croasfittraining #ufcgymrosemead #beattherocktothegymchallenge (at UFC GYM) https://www.instagram.com/p/B1KXoA6g2b6/?igshid=1qm0jcwyes85
Powering through. Trying to figure out my program. Changing some things. I have month and half to figure it out. I turn 42 in September. Plan on hitting all cylinders. Always set goals. #ufcgymrosemead #crossfit #croasfittraining #goals #focus #beattherocktothegymchallenge (at UFC GYM) https://www.instagram.com/p/B0AOVq3giyg/?igshid=8za3o3qnvlpy