What an awesome Week for all of us. Very proud of @ris_nic14 doing all the things she needed to do to earn that 3rd place on the podium against some amazing competition. She trained hard everyday She did the extra swims Bikes and runs Ate all the food!! Did the warm ups The mobility The skill practice The mental prep The strength accessory work The AC work The wods The transition practice And kept a super positive attitude as well as that big grin on her face all the time. Thanks @wodapalooza for putting together another fun event with wonderful competitors and just great people. #madteens #mad #crosfitteens #podium #crossfit #wodapalooza (at Bayfront Park Miami) https://www.instagram.com/p/Cnh3V56J2NI/?igshid=NGJjMDIxMWI=