The Coach's Mind

[biggdavet-blog]

Super proud these two. So much growth and development in one season. On to the next season!!! More to come from @joshrundall #shreddedbysummer and @mr.eighthwonderoftheworld #mad #madmen #superstrong Posted @withregram • @joshrundall Quarter finals is over and the end of my CrossFit season this year. 🔥🔥 @cfspencerm_xnd hooking me up all season! http://Shopxnd.com/BiggDFitness.com 📸 @russell_a34 #crossfit #2023 #lift #brickbybrick #madathletes #atx #whatsnext #football #segsy #model #single #love #sexytattoos #bff #tattoo #muscle #sixpack #abs #core #kumana #texas #tx #bros #shreddedbysummer https://www.instagram.com/p/CqBf4b7po5g/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Awesome job @crossfitlaketravis Can’t wait for y’all to crush it!! Woohoo. #MAD Posted @withregram • @crossfitlaketravis Head Coach Karli, Coach Cheyenne and Marissa are ready to have some fun with Quarterfinals! It all starts March 16th for Cheyenne and March 31st for Karli and Marissa! Let’s go! 💪🏼 . . #crossfitgames #crossfit #crossfitlaketravis #quarterfinals #crossfitteens #crossfitmasters #mastersathlete #crossfitgirls #madathlete https://www.instagram.com/p/CpvifwPJ-_h/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Number 1 in the world @kulani.subiono What an amazing young man. This marks the 3rd time a MADAthlete has won a stage of the CrossFit Games #mad #superstrong #madteens #crossfitteens Posted @withregram • @kulani.subiono ✅ 2023 CrossFit Open - Finished 1st place overall (unofficially) with 2 event wins. Very proud of my performance, but ready to get back to work in perfecting it. - Thankful to God for leading me this far, and continuing to take me even further - Time to get pumped for Quarterfinals 🔥🔥 . . . 📸 @tashistation . . . . #crossfit #crossfitgames #crossfitopen #fit #fitness #strength https://www.instagram.com/p/CpfXNl_O1RY/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

@kaeo.subiono MADTEEN. Amazing young man. And he’s an awesome athlete and competitor as well! #superstrong #mad #madteen Posted @withregram • @kaeo.subiono And just like that, the Open and 23.3 is coming to a close. Now just waiting for the leaderboard to settle. Had a lot fun with these workouts and I’m ready for more. Time to prep for Quarterfinals. - 📸: @jasmine.defoore - - #crossfit #crossfitteens #crossfitgames #fitness #fitnessmotivation #crossfitlife #weightlifting https://www.instagram.com/p/Cpdyiekt5Vk/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Check the link in bio gang!!! @ris_nic14 new episode on the Madcast Podcast is out and it’s amazing!!!! Check it out and use it to inspire you as you prep for 23.3. #mad #madteens #crossfit #crossfitteens #crossfitgames #wodapalooza #thefittestexperience #podcast Posted @withregram • @russell_a34 The people have asked for this episode. And we listen to the people. Marissa Nichols is back on the MADcast podcast. Link is in my bio. Fresh off standing on the podium at both Wodapalooza and The Fittest Experience. It has almost been a full calendar year since joining Big Dave's MAD training. And since joining, Marissa has hit milestone after milestone. She shares all about how she progressed and her love, hate relationship with food. @wodapalooza @thefittestexperience @tyrsport @nobull #crossfit @crossfitgames https://www.instagram.com/p/CpVMKJzO9_5/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Posted @withregram • @biggdave Check out the new episodes of the MADCAST PODCAST!!!!! Posted @withregram • @russell_a34 In case you’re not already subscribed to the MADcast podcast, we dropped two episodes this past week. The Subiono brothers discuss spectating their younger brother dominate at @wodapalooza. The second episode returning guest @chels_mckay55 stops in to talk about her experience at @_legendschampionship Click the link in the bio. #crossfit #podcast #wodapalooza #beer @voodooranger @butterybros https://www.instagram.com/p/Co72BR_JNXS/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

MAD TEEN Sweep! These amazing teens won their respective divisions @thefittestexperience Super proud of their work ethic, attitude and championship mindset! Way to go Champs!! And huge thanks to @thefittestexperience for always putting on an amazing event!! #crossfit #crossfitteens #mad #madteens #podium https://www.instagram.com/p/CoC3aHmuY14/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

@ris_nic14 having a blast and pushing hard in every workout here @thefittestexperience #madteens #mad #madAC #tfx Posted @withregram • @ris_nic14 Fun start to day 3! Who doesn’t love running 2.8 miles in a weight vest😂. - One event left! Sad it’s almost over🥲. But ready to leave it all out on the floor! . . . . . . . . 📸- @hmphotoboutique . . . . . . . #crossfit #crossfitgames #nobull #crossfitteens #crossfitgirls #LND #godisgood #forhisglory #madteens #workout #fitnessmotivation #fitness #fitnessgirl #workout #TFX #thefittestexperience #hwpo #running (at Williamson County Expo Center) https://www.instagram.com/p/CoAnx04p1cn/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

@megcellence throwing down on a 2 rep overhead squat for her team! @thefittestexperience #mad #madwomen #madmeg #tfx (at Williamson County Expo Center) https://www.instagram.com/p/Cn-z706Nf5I/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Go Marissa! #MADTEENS Posted @withregram • @thefittestexperience Welcome back to The Fittest Experience, @ris_nic14! Last year Marissa completed her TFX weekend as the Champ of the 14-15 Teens Division. In 2022 she went on to compete at The CrossFit Games where she placed 9th overall in the Girls (14-15) Division. We are so excited to welcome her back to TFX! (at Williamson County Expo Center) https://www.instagram.com/p/Cn8Ar8-pB6q/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

@kulani.subiono is a beast! And getting better everyday. 2023 is going to be amazing! #madteens #superstrong #mad #crossfit #crossfitteens Posted @withregram • @kulani.subiono ✅Wodapalooza 2023 Earned a 2nd place spot amongst some great athletes. Had lots of fun, and learned some new things, both good and bad. Truly an unforgettable experience. . . Congrats to @rjmestre07 and @yezocunha for making this a fun battle . . . . . . . #crossfit #wodpalooza #fitness #crossfitteens @wodapalooza (at Miami, Florida) https://www.instagram.com/p/CnkGozKp_yt/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

What an awesome Week for all of us. Very proud of @ris_nic14 doing all the things she needed to do to earn that 3rd place on the podium against some amazing competition. She trained hard everyday She did the extra swims Bikes and runs Ate all the food!! Did the warm ups The mobility The skill practice The mental prep The strength accessory work The AC work The wods The transition practice And kept a super positive attitude as well as that big grin on her face all the time. Thanks @wodapalooza for putting together another fun event with wonderful competitors and just great people. #madteens #mad #crosfitteens #podium #crossfit #wodapalooza (at Bayfront Park Miami) https://www.instagram.com/p/Cnh3V56J2NI/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

So proud of these two teens they crushed this whole weekend and earned themselves a spot on the PODIUM @wodapalooza After all the qualifying and live events @ris_nic14 is third place in the 13-15 year old female division and @kulani.subiono is second place in the 13-15 year old male division #madteens #madathletes #mad #wza #crossfit #crossfitgames #crossfitteens #podium #wodapalooza https://www.instagram.com/p/CndKLGaNYyk/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

All done with other competition here @wodapalooza what a crazy amazing rollercoaster ride! Happy to have these MADMEN here to make it badass! @elijah.subiono @keoni.subiono @russell_a34 @biggdave https://www.instagram.com/p/Cnc_0bqJVTX/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

That face when you hit a new PR in competition. @ris_nic14 @wodapalooza Awesome photo by Photo @flashlight.fitness #mad #madteens #crossfitteens #crossfit #crossfitgames #superstrongprogram #superstrong #wodapalooza (at Bayfront Park Miami) https://www.instagram.com/p/CncYqRIJ_5M/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Amazing Day @wodapalooza for @ris_nic14 Event win and a victory cry! She executed like the true @crossfitgames athlete she is. Sitting in 2nd after day 2. Shout out to her family for all the work and support and money it takes for these dedicated Crossfit Teenage athletes. Scroll through the pics and check the victory celebration!! She’s a fierce competitor!!! #madteens #mad #crossfitteens #crossfit #wza (at Bayfront Park Miami) https://www.instagram.com/p/CnbL3IvNak1/?igshid=NGJjMDIxMWI=

[biggdavet-blog]

Great shot of @kulani.subiono after his #PR clean and jerk in event 2 #superstrong #madteens #crossfitteens #crossfit #wza (at Bayfront Park Miami) https://www.instagram.com/p/CnaLDdXJTry/?igshid=NGJjMDIxMWI=