#dc#dc comics#batman#bruce wayne#tim drake#batfam#dick grayson#dc universe#batfamily#dc fanart
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Hoy hemos practicado hacer Fron Squats , arrancando en dead lift y luego Hang power clean, para cargar la barra en los hombros y luego hacer la sentadilla o directamente desde Power Clean. He conseguido hacer este combo con 60 kilos (PR yeyy), luego con 70 no conseguía subirla xD , aunque hubiese conseguido hacer la sentadilla seguro.
