Yesterday’s strength work was deadlifts. I used to really hate them but really enjoy them now. Form still needs for but getting there 😁💪🏋️♂️ #crossfit #crossfitashbourne #deadlift #progress #irishfitfam #gym (at CrossFit Ashbourne) https://www.instagram.com/p/BtG6atqh8Oo/?utm_source=ig_tumblr_share&igshid=1xvujeawr9gok













