May 17, 2020
I’ve registered for the open! #intheopen2018 #crossfitcanuck #teamcrossfitcanuck https://www.instagram.com/p/Bev9fnynvte/?igshid=ykx6om15psjw
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I’ve registered for the open! #intheopen2018 #crossfitcanuck #teamcrossfitcanuck https://www.instagram.com/p/Bev9fnynvte/?igshid=ykx6om15psjw
Posing with @kk_sie Purple Team is ready for the Duel!!! #purpleteam #crossfit #crossfitcanuck #homeiscanuck #theduel #season1 (at CrossFit Canuck) https://www.instagram.com/p/BXHM5LPFSgL/?igshid=1acf7v7ksph8d
15.4 throwdown with @stephdelpino and the @crossfitcanuck peeps. This one was my favourite one so far. 10 push press @ 65 then 10 cleans @ 75 for 8 minutes. #crossfit #crossfitcanuck (at CrossFit Canuck)
Today's WOD broke me and had me pretty bummed out at the end. So what better way to cheer up then try something challenging. Shoutout to coach @adriennea3 for taking away an ab mat. Finally got my first kipping Handstand Push-up. Love my @crossfitcanuck family. #crossfitcanuck #crossfit (at CrossFit Canuck)
Today's WOD broke me and had me super depressed. What better way to fix that then get my first kipping handstand push-up. Fuck days that get you pissed off, lift and sort it out. 👏💪#crossfitcanuck @crossfitcanuck (at CrossFit Canuck)