CFC Final WOD with a partner: 20 Thrusters 40kg/30kg 11 Burpee Box Jumps 20 Thrusters 12 BBJ 20 Thrusters 13 BBJ 20 Thrusters 14 BBJ 20 Thrusters 15 BBJ 20 Thrusters 16 BBJ Then a 1.4km run Completed with @antoniojunior1993 in 18:40 @ RX weight. #CFC #crossfit #crossfitcronulla #adios #bestgym (at CrossFit Cronulla - CFC)













