Apr 27, 2019
WOD 2 #festivusmixedteams #traintowncrossfit #crossfitforward https://www.instagram.com/p/Bww-C4tAcql/?utm_source=ig_tumblr_share&igshid=1o96qykd9fusm
seen from Spain
seen from China
seen from United States
seen from United States
seen from Türkiye
seen from Türkiye
seen from Germany
seen from Germany
seen from Germany
seen from United Kingdom
seen from Malaysia
seen from Türkiye
seen from United Kingdom
seen from Spain
seen from Germany
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seen from Italy
seen from China
seen from United Kingdom
seen from Italy
WOD 2 #festivusmixedteams #traintowncrossfit #crossfitforward https://www.instagram.com/p/Bww-C4tAcql/?utm_source=ig_tumblr_share&igshid=1o96qykd9fusm
WOD 1 complete. #festivusmixedteams #traintowncrossfit #crossfitforward #sixthirtyturkeys #brierandvirginia https://www.instagram.com/p/BwwqzlIg_Ct/?utm_source=ig_tumblr_share&igshid=pyxnwxwj9xg7
WOD 1 complete. #festivusmixedteams #traintowncrossfit #crossfitforward #sixthirtyturkeys #brierandvirginia https://www.instagram.com/p/Bwwqwx9AJNc/?utm_source=ig_tumblr_share&igshid=yze7v6hntv7u
Just keep moving... #alphashowdown2015 #alpha1training #BYOB #BeYourOwnBrand #crossfit #crossfitforward #powerathlete #stancesocks #snapbacks #lululemon @lululemonmen (at CrossFit Forward)
30 minute wod to start my strength session this morning. @thekentingalls called it a warm up, I call it, I'm done for the day. I ended up getting a great session in with @jordan_pepper_. #byob #beyourownbrand #powerlifter #powerlifting #powerliftingmotivation #crossfitforward @crossfitforward @iamkevingates #squats #deadlift
#crossfitforward #thanksgiving fun #crossfit @herbwatson (at CrossFit Forward)
@liftlikeamother and #crossfitforward Kent getting it at!! #crossfit #teamsuperfitdc (at Crossfit Trident)
A little Sunday fun at #CrossfitForward.. (at Crossfit Forward)