#crustlesstart

[outdoorbears]

This crustless quiche tart is a delicious and easy-to-make dish that's perfect for breakfast, brunch, or a light dinner. It's packed with flavorful vegetables and cheesy goodness without the hassle of making a crust.

Ingredients: 6 eggs. 1 cup milk. 1 cup grated cheese. 1 cup chopped vegetables e.g., spinach, bell peppers, onions. Salt and pepper to taste. 1/4 teaspoon nutmeg optional.

Instructions: Preheat your oven to 375F 190C. Grease a tart pan or pie dish. In a mixing bowl, whisk together eggs and milk until well combined. Stir in grated cheese, chopped vegetables, salt, pepper, and nutmeg if using. Pour the mixture into the greased tart pan or pie dish. Bake in the preheated oven for 25-30 minutes, or until the quiche is set and lightly golden on top. Allow it to cool slightly before slicing and serving.

Prep Time: 15 minutes

Cook Time: 30 minutes

Ground Fx Outdoor

[jameswcole]

This crustless spinach and cheese tart is a delicious and nutritious breakfast option. Packed with fresh spinach, flavorful cheese, and seasoned with aromatic spices, it's a satisfying dish to start your day.

Ingredients: 4 cups fresh spinach, chopped. 1 cup shredded cheese cheddar or Swiss. 1/2 cup diced onion. 4 eggs. 1 cup milk. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon nutmeg. 1 tablespoon olive oil.

Instructions: Before you start cooking, heat the oven to 375F 190C. Put olive oil in a pan and heat it over medium-low heat. Cook the onions until they become clear. Put chopped spinach in the pan and cook it until it softens. Take it off the heat and let it cool down. Whisk the eggs, milk, salt, pepper, and nutmeg together in a bowl. Spread the spinach and onion mix out evenly in a tart pan that has been greased. Add some shreds of cheese to the spinach. Put the egg mix on top of the cheese and spinach. After the oven is hot, bake for 25 to 30 minutes, or until the middle is set and the edges are golden brown. Take it out of the oven and let it cool down for a few minutes. Then cut it into pieces and serve.

Prep Time: 15 minutes

Cook Time: 25 minutes

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