Focus on ‘being’ sober, not abstinence. . If you focus on being sober, you no longer need to misuse alcohol. . If abstinence is your focus, chances are you’ll continue to grapple with thinking about drinking. . If you’re ready to explore your drinking habit, join us in our private Facebook group Sober Explorers. . No diagnosis. . No labels. . No twelve steps. . No identifying as addiction, alcoholic, alcohol use disorder, substance use disorder, or anything else. . No expectations . Just explore at your convenience what sober could mean for you and the quality of your life. . #soberexplorer #pinkcloudcoaching #soberrevolution #sobercurious #curiousdrinker #mindfulmoderation #consciousdrinking #abstinence #yourchoice #sobernotabstinence #freedom #empowerednotpowerless #author #lifecoachforwomen #advocate https://www.instagram.com/p/B8mKFoxpdIA/?igshid=1nzwkarbf8re9