#cutthosecarbs

[vivianelaina]

Took a hiatus to finish off my doctorate degree. Now with a stress-free mind, I can focus back on weight management. Used avocados instead of dressing for a super low carb, super low calorie lunch. The protein from the tuna and tobiko (fish roe) keeps the tummy full. While it looks like there are zero carbs, carbs exist in most foods so be mindful of additional carbs in a “low carb” diet.

[allydatay]

When you leave your high heels and put on your training/running shoes #letsdroptheneedle #shedthosekilos #workingout #jomkurus #trainyourmind #cutthosecarbs #feelingsatisfied #mindandbody