Hubert I’m scared of thunderstorms. Do you have any advice on staying calm?
It’s a fairly common fear. I don’t share it, but I’ll give you what advice I can. If you respond to the power of belief, you might consider acquiring a charm rumored to be enchanted against thunder and lightning.
I’ve also heard of the graduated exposure method from people of your realm. Such a routine might prove useful in freeing you from your fears, or at least lessening them to the point of manageability. Breathing exercises are another routine that, as a final defense, may serve you well. Inhale, count up, and exhale, then repeat the process.
From a... qualified source, let’s say, finding a place you feel secure will help you maintain a sense of safety and calm as well.
