What to Eat to Support Your Menstrual Cycle Naturally
What to Eat to Support Your Menstrual Cycle Naturally Introduction The menstrual cycle is a vital physiological process influencing a woman’s health throughout her reproductive years. Recent epidemiological trends highlight that up to 90% of menstruating women experience symptoms associated with dysmenorrhea, premenstrual syndrome (PMS), or other menstrual irregularities [NCBI].…

















