Oct 15, 2017
Repost from @alvinailey using @RepostRegramApp - #DancerDiary: Cooking with Ku // For Akua Noni Parker/@onlyupward, 10 weeks on tour means taking the utmost care of her body. Being vegan and gluten-free sometimes presents difficulties in finding foods that meet her standards in different countries. Akua shares what she does to sustain her physical health, which assists her in successfully completing a 10 week tour. Inside the comfort of her hotel room, Akua creates a whole new meaning to the phrase "In-Room Dining." . . Video: @danfreaka #AkuaNoniParker #vegan #glutenfree #AlvinAiley #InstaAiley #AileyNow #vegan #vegetarianfood #cleaneating #cleanfoods #whileondancetour #worldwide (at New York, New York)