Groovy Thursday! Dancing every day makes us healthy as we help our heart and lungs to function better. And! Dancing really increases muscular strength, endurance and motor fitness. . Weight management anyone? Yeah! Dancing Is a great aid stay, or become fit, because dancing fires up our metabolism. . Feeling anxious / stressed? Well, well, well! Dancing at Armentality Movement Arts Center truly increases physical and emotional confidence. Because our family is awesome and supportive. You get a big BAMM in confidence and a sense of belonging. . Dancing in a group full of positive vibes and lead by @mslauraarmenta Helps feeling joyful, with sessions full of laughter and true connection. Come on over and kick osteoporosis and Alzheimer’s Bye! Bye! Let’s all be the Queens of fabulous coordination, agility and flexibility! . Choose Your Armentality Groove! 💌Virtual 💌Rooftop 💌IN-Studio ____________________ #MovementLabs #DanceToFightALZHEIMERs #DancingIsHealing #AdultFun #DancingIsEmpowering #TogetherAgain #BailaPRaPrevenirAlzheimerS #SomaticMovement #DanzaContemporanea #MovementIsLife #MultiGenerational #HealthyLifeStyle #AdultDanceClasses #LoveMatters ❤️ (at Armentality Movement Arts Center) https://www.instagram.com/p/CEHPJXejBsp/?igshid=tzm33cp9dm0l
