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City slickin
Turmeric latte! Best way to start your day
1 cup unsweetened almond or coconut milk
1 heaping tablespoon fresh turmeric root, grated (or use approximately
2 teaspoons turmeric paste – see below)
1 teaspoon cinnamon
1 tablespoon grated fresh ginger root (or 1 teaspoon ground)
1 tablespoon coconut oil Raw honey
1 Pinch of black pepper
DINNER Time Juice-
1) 2 Carrots
2) 1 red beet
3) 2 pieces of Celery
4) 1/8 of cabbage
5) I added ginger to mine (1/2 an inch) * Not recommended*
TIP* Always have a snacking juice around, for in between your “juice meals”.
Don’t let yourself go so hungry, that your patience and rational thinking go out the door. Keep a cool and collected frame of mind and remember why you are juicing in the first place.
( I recommend, having some beet and celery juice to sip on thru out the day)
* Dont forget to Chew your Juice
#chewyourjuice