YES YOU CAN - I woke up with so much fuzzy shit in my head this morning, I nearly confused it for physical fatigue. But I got myself out of bed and into the ring with @ninjadayz for another awesome #muaythai session at #oneldntowerhill Sorting out my sloppy arms, fighting stance and general form, I gained some awesome advice today from Daniel, an excellent teacher. Can you see the part of the video where I nearly give up? The head hang and the heavy arms? That's when you need a great teacher, guide and friend to inspire you to keep going, that your doing great, you've got this. And that's why y'all better look out, keep watch and stay tuned for a collaboration with myself and the Ninja.... #mma #mmagirls #boxing #movement #energy #power #strength #justmove #workshop #abiadams #abiadamsmma #yogawithabiadams #danielterry #abi&daniel #mmaboxing #danielterrymuaythai #mobility #animallocomotion
