Apr 10, 2015
20 Cool Facts You Didn’t Know About Dates
20 Cool Facts You Didn’t Know About Dates
Dates have become the superfood of the moment: the breakfast, lunch and coffee sweetener of champions. Touted by whole foods enthusiasts and Paleo eaters, this naturally dry fruit is a powerhouse of minerals, energy and fiber. Its paste makes a natural binder in baked treats; its syrup adds sweetness to beverages. Eaten plain or stuffed, it makes a nutritious snack. But dates are more than all…
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