amanda_detmer Just dinner with my friends post rehearsal! @jamesroday @danaashbrook (he’s hiding) @gabejamckinley @hogan65 and David Rock
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amanda_detmer Just dinner with my friends post rehearsal! @jamesroday @danaashbrook (he’s hiding) @gabejamckinley @hogan65 and David Rock
jamesroday My dude @davidrock227227 produces Trap Queens on @bet. I put on this hat and promised to check it out. You can too. Or just admire his teeth. Here's a trailer: https://www.youtube.com/watch?v=VZ7bRyNZdLc
Seven Elements of a Healthy Mind
The Daily Practices That Actually Sustain You — Not as a Productivity Hack, but as the Architecture of a Life Worth Living A substantial revision of an earlier 2019 post on workplace wellness. The clinical framework is the same. The audience and orientation have been redirected from corporate productivity to the individual reader building a sustainable daily life. Most popular advice on daily…
We Need Time to Rehabilitate from the Trauma of the Pandemic
We Need Time to Rehabilitate from the Trauma of the Pandemic
The early days of the pandemic were a shock, causing a spike in adrenaline, which stops us from feeling pain, so we can get out of danger, and spurs intense alertness to help us make better split-second decisions. Next was a period of prolonged psychic pain, which came from three deep psychological needs not being met: our needs for certainty, control, and connectedness. We’re now in the…
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